{"id":679,"date":"2026-05-23T07:19:04","date_gmt":"2026-05-23T07:19:04","guid":{"rendered":"https:\/\/iworksync.com\/ivpt\/?page_id=679"},"modified":"2026-10-19T19:32:31","modified_gmt":"2026-10-19T19:32:31","slug":"life-for-total-consciousness-yoga","status":"publish","type":"page","link":"https:\/\/iworksync.com\/ivpt\/life-for-total-consciousness-yoga\/","title":{"rendered":"Life for Total Consciousness Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"679\" class=\"elementor elementor-679\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c7add1e e-con-full e-flex e-con e-parent\" data-id=\"3c7add1e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d45465 elementor-widget elementor-widget-image\" data-id=\"9d45465\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"500\" src=\"https:\/\/iworksync.com\/ivpt\/wp-content\/uploads\/2026\/09\/LTC-banner.jpg\" class=\"attachment-full size-full wp-image-4013\" alt=\"\" srcset=\"https:\/\/iworksync.com\/ivpt\/wp-content\/uploads\/2026\/09\/LTC-banner.jpg 1600w, https:\/\/iworksync.com\/ivpt\/wp-content\/uploads\/2026\/09\/LTC-banner-300x94.jpg 300w, https:\/\/iworksync.com\/ivpt\/wp-content\/uploads\/2026\/09\/LTC-banner-1024x320.jpg 1024w, https:\/\/iworksync.com\/ivpt\/wp-content\/uploads\/2026\/09\/LTC-banner-768x240.jpg 768w, https:\/\/iworksync.com\/ivpt\/wp-content\/uploads\/2026\/09\/LTC-banner-1536x480.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-203fcad0 e-flex e-con-boxed e-con e-parent\" data-id=\"203fcad0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5348ba1 elementor-widget elementor-widget-dw_submenu_navbar\" data-id=\"5348ba1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dw_submenu_navbar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"dw-submenu-navbar\"><li><a href=\"https:\/\/iworksync.com\/ivpt\/yoga-meditation\/\">Yoga &amp; Meditation Courses<\/a><\/li><li><a href=\"https:\/\/iworksync.com\/ivpt\/life-for-total-consciousness-yoga\/\">Life for Total Consciousness Yoga<\/a><\/li><li><a href=\"https:\/\/iworksync.com\/ivpt\/yoga-teacher-training\/\">Yoga Teacher Training<\/a><\/li><li><a href=\"https:\/\/iworksync.com\/ivpt\/ongoing-yoga-classes\/\">Ongoing Yoga Classes<\/a><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f31c4de e-flex e-con-boxed e-con e-parent\" data-id=\"2f31c4de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9989246 e-con-full e-flex e-con e-child\" data-id=\"9989246\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t\t\t<h2 \n\t\tdata-interaction-id=\"b90639e\" \n\t\tclass=\"e-b90639e-984426b e-heading-base\" \n\t\t \n\t\t\n\t>\n\t\n\t\t\tLife for Total Consciousness Yoga\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-81ddf68 elementor-widget elementor-widget-image\" data-id=\"81ddf68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"423\" src=\"https:\/\/iworksync.com\/ivpt\/wp-content\/uploads\/2026\/09\/Life-for-Total-Consciousness-Yoga.jpg\" class=\"attachment-large size-large wp-image-3881\" alt=\"\" srcset=\"https:\/\/iworksync.com\/ivpt\/wp-content\/uploads\/2026\/09\/Life-for-Total-Consciousness-Yoga.jpg 1025w, https:\/\/iworksync.com\/ivpt\/wp-content\/uploads\/2026\/09\/Life-for-Total-Consciousness-Yoga-300x124.jpg 300w, https:\/\/iworksync.com\/ivpt\/wp-content\/uploads\/2026\/09\/Life-for-Total-Consciousness-Yoga-768x317.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c95a50e elementor-widget elementor-widget-text-editor\" data-id=\"c95a50e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Life for Total Consciousness (LTC)<\/strong> is a yoga and meditation practice developed by <a href=\"https:\/\/iworksync.com\/ivpt\/about-swami-isa\/\">Swami Isa<\/a>. LTC is a simple and structured daily routine that is accessible to all ways of life. It works by gently refining the body, mind, and vital energy so that spiritual practice becomes natural, effortless and enjoyable.<\/p><p>The practice follows a sequence of <strong>10 steps<\/strong>, beginning with the physical body, and gradually guides practitioners toward subtler dimensions of experience. LTC includes gentle body movements, mantras, mudras, breathing techniques (pranayama), guided visualisations, meditation, laughter and relaxation.<\/p><p>Developed and transmitted by a living spiritual Master, LTC brings these different dimensions together within a coherent practice that can be integrated into daily life. Swami Isa\u2019s unique approach to teaching yoga is in his integration of <a href=\"https:\/\/iworksync.com\/ivpt\/i-theory\/\">science and spirituality<\/a>.<\/p><p>LTC is easy to learn and requires no prior experience.<\/p><p>With consistent practice, practioners have reported experiencing:<\/p><ul><li>inner peace and emotional balance<\/li><li>reduced stress and mental fatigue<\/li><li>a sense of vitality and well-being<\/li><li>improved focus, clarity and stability<\/li><li>a deeper sense of harmony in relationships<\/li><li>increased inner awareness and insight<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ccf1883 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"ccf1883\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55b89b1 elementor-widget elementor-widget-heading\" data-id=\"55b89b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The deeper dimension of LTC<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61d5735 elementor-widget elementor-widget-text-editor\" data-id=\"61d5735\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>While these benefits can be experienced in daily life, the purpose of LTC goes beyond physical and mental well-being. It is a process of <b>inner transformation<\/b>, gradually leading the practitioner from the more external dimensions of experience toward a deeper awareness of one\u2019s inner self and its relationship to the outer world.<\/p><p>Through regular practice, one becomes more aware of the quality of one&#8217;s thoughts, emotions, ego and knowledge. LTC provides the know-how and methods to refine them progressively guiding the practitioner towards greater freedom.<\/p><p>In Swami Isa\u2019s teaching, the journey of life ultimately points towards <b>Total Consciousness and Total Happiness<\/b>\u2014not as something to be acquired from outside, but as the deeper reality to be discovered within, finally leading towards the realization of the <strong>true nature of the Self<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a0e8c1 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"1a0e8c1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6adca58 elementor-widget elementor-widget-heading\" data-id=\"6adca58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to Learn LTC<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b06c12a elementor-widget elementor-widget-image\" data-id=\"b06c12a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/iworksync.com\/ivpt\/wp-content\/uploads\/2026\/06\/group-ltc-teachers-1024x576.jpg\" class=\"attachment-large size-large wp-image-1460\" alt=\"\" srcset=\"https:\/\/iworksync.com\/ivpt\/wp-content\/uploads\/2026\/06\/group-ltc-teachers-1024x576.jpg 1024w, https:\/\/iworksync.com\/ivpt\/wp-content\/uploads\/2026\/06\/group-ltc-teachers-300x169.jpg 300w, https:\/\/iworksync.com\/ivpt\/wp-content\/uploads\/2026\/06\/group-ltc-teachers-768x432.jpg 768w, https:\/\/iworksync.com\/ivpt\/wp-content\/uploads\/2026\/06\/group-ltc-teachers-1536x864.jpg 1536w, https:\/\/iworksync.com\/ivpt\/wp-content\/uploads\/2026\/06\/group-ltc-teachers.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e15452f elementor-widget elementor-widget-text-editor\" data-id=\"e15452f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Isalayam Ashram offers LTC Courses and\u00a0LTC Teacher Training programs\u00a0for both new and experienced practitioners. LTC is also integrated into our 200-hour Yoga Teacher Training program.<\/p><p>See our <a href=\"https:\/\/iworksync.com\/ivpt\/event-courses\/\">Upcoming Courses<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d80bf4d elementor-widget elementor-widget-dw_button\" data-id=\"d80bf4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"dw_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"dw-btn btn-primary\" href=\"https:\/\/iworksync.com\/ivpt\/contact\/\">Contact us to learn more about LTC<\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73b0651 e-con-full e-flex e-con e-child\" data-id=\"73b0651\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-487e14e elementor-widget elementor-widget-image\" data-id=\"487e14e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/iworksync.com\/ivpt\/wp-content\/uploads\/elementor\/thumbs\/bg-003-rpb6opet28abr3wf34aeiha4e7oysun3557j0h4b3w.png\" title=\"bg-003\" alt=\"bg-003\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yoga &amp; Meditation Courses Life for Total Consciousness Yoga Yoga Teacher Training Ongoing Yoga Classes Life for Total Consciousness Yoga [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-679","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/iworksync.com\/ivpt\/wp-json\/wp\/v2\/pages\/679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iworksync.com\/ivpt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iworksync.com\/ivpt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iworksync.com\/ivpt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iworksync.com\/ivpt\/wp-json\/wp\/v2\/comments?post=679"}],"version-history":[{"count":61,"href":"https:\/\/iworksync.com\/ivpt\/wp-json\/wp\/v2\/pages\/679\/revisions"}],"predecessor-version":[{"id":4667,"href":"https:\/\/iworksync.com\/ivpt\/wp-json\/wp\/v2\/pages\/679\/revisions\/4667"}],"wp:attachment":[{"href":"https:\/\/iworksync.com\/ivpt\/wp-json\/wp\/v2\/media?parent=679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}