"Yoga is not a concept. It’s a living process for the attainment of higher happiness—through purity."
– Swami Isa
Yoga & Meditation Courses
The word yoga means union. More than a set of physical practices, yoga is a path towards the highest goal of human life. His Holiness Jagadguru Swami Isa teaches that the ultimate aim of yoga is union with Total Consciousness—the state of permanent peace and bliss that is our true nature.
In everyday life, our thoughts and emotions are in constant activity and fluctuation, often without our even being aware of it. We become restless, energy is scattered, and despite our constant efforts to find happiness, lasting peace remains beyond our reach.
Yoga offers a path to unity. Through regular practice and the guidance of a spiritual master, the different dimensions of our being are gradually purified and brought into greater harmony. As inner disturbances diminish, we become able to experience a deeper peace and progress towards the realization of our true nature.
A Path to Unity
At Isalayam Ashram, traditional yoga and meditation are taught as a complete path of life, rooted in the teachings of His Holiness Jagadguru Swami Isa. Through traditional yoga practices, meditation and direct guidance from a spiritual master, students are given the opportunity to deepen their practice and progress on their spiritual path.
Whether you are a beginner or an experienced practitioner, Isalayam offers different ways to discover and experience yoga and meditation through residential retreats, yoga teacher training, Life for Total Consciousness courses and regular classes.
Ways to Experience Yoga
Our offerings range from residential retreats and teacher training to regular classes and community programs.
Teacher Training Programs
Retreats
Weekly Classes & Community Programs
Our Upcoming Courses and Retreats
